Yoga timetable

CLASS DATES

– Tue 19th Sept 5pm with Katie

– Sat 23rd Sept 7.45am with Sally (Beach Only)

– Tue 26th Sept 8am with Katie

– Thu 28th Sep 9am with Sally

– Sat 30th Sept 7.45am with Sally (Beach Only)

– Tue 3rd Oct 8am with Katie

– Wed 4th Oct 5pm with Katie

– Thu 5th Oct 9am with Sally

– Sun 8th Oct 5pm with Sally

– Tue 10th Oct 5pm with Katie

– Wed 11th Oct 5pm with Katie

– Thu 12th Oct 9am with Sally

– Sun 15th Oct 5pm with Sally

– Tue 17th Oct 8am with Katie

– Thu 19th Oct 9am with Sally

– Sun 22nd Oct 5pm with Sally

– Tue 24th Oct 5pm with Katie

– Thu 26th Oct 9am with Sally

– Sun 29th Oct 5pm with Sally

– Tue 31st Oct 8am with Katie

 


Please meet at the Beach Hut Marquee 15 mins before the class is due to start when we will decide if the class is going to be held on the beach or in the marquee at the Gallivant.

Sally’s yoga classes incorporate elements from many yoga practices and are absolutely for men and women alike.  The classes incorporate easy to remember flowing routines and will suit everyone from absolute beginners to practising yogi’s.

Katie’s classes are upbeat energetic vinyasa flowing classes with elements of Ashtanga incorporated. They are suitable for all levels. Although they aim to work out the whole body, they should result in relaxing the mind and body alike.

Classes are designed to improve flexibility, strength, posture and focus but above all else to calm and relax the mind and uplift and energise the body.

£10.00 per class
60 minutes per class

For more information and bookings please email reservations@thegallivant.co.uk or call 01797 225 057.