Meet your teacher
Fascinated with the magical world from an early age, India uses mindfulness, meditation, and yoga as tools to create a connection to both our bodies and the natural earth.
India regularly hosts meditation gatherings around full moons, solstices, and equinoxes. As her practices have grown, she has recently completed her yoga teacher training qualifications and loves to bring aspects of her learning into her practice.
Her workshops are suitable for everyone, whether new to mindfulness or someone already starting to practice some exercises. They would suit anyone wishing to reconnect to their bodies and mind through a range of yogic and spiritual practices.
India also teaches Hatha style yoga with an emphasis on connecting the breath, the body, and the movement.
India is passionate about nature and for the past Winter has been living a wonderfully peaceful off grid lifestyle. With daily challenges like heat and water to master, India felt huge gratitude for the ease of living she previously experienced. This lifestyle allowed her to appreciate the seasons and become completely in tune with nature.