Seventy five minutes of restorative yoga, an incredible lunch and the beach for afters.

Join us on the coast for a meditative and relaxing Sunday Yoga Lunch to nourish your body, mind and heart!

Led by resident Union Station Yoga teacher, Mandy Jhamat, you will enjoy a 75 minute yoga class offering a mindful hatha and meditation practice to encourage connection and calm.

Lunch is a truly delicious feast of healthy dishes, largely using ingredients sourced from within 10 miles of us.


£70 per person
Including yoga, lunch and all snacks


Have confidence in booking, read our

Sunday service

11:00 Arrive at The Gallivant
Welcome and register
11:00 Elevenses served in the Cabin room
Herb tea, ‘good for you’ tonic and healthy bites
11:30 Yoga class in the Summer House
75 minutes
Teacher – Mandy Jhamat
13:45 Healthy lunch served in the Summer House
14:00 End and to the beach

Future dates

  • 13th December

 

Meet your teacher

Mandy’s classes are slow, mindful and meditative. She has been teaching yoga and meditation for 9 years and she co-founded her first yoga business in 2013, Yogasphere that kicked off the rooftop yoga trend with classes held at the top of the Shard. Mandy has also created a wellness programme of yoga and meditation supported by deep colour immersive technology called Spectrum.

Her teachers and inspirations along the way have been Claire Missingham, Jean Hall and Bridget Kramer-Woods and the Prana Vinyasa School with Shiva Rea. She has studied various forms of meditation with Carlos Pomeda, Sally Kempton, and in particular the Osho Active Meditations in Pune.

 

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