Seventy five minutes of restorative yoga, an incredible lunch and the beach for afters.

Join us on the coast for a meditative and relaxing Sunday Yoga Lunch to nourish your body, mind and heart!

Led by resident Union Station Yoga teacher, Rishin Paonaskar, you will enjoy a 75 minute yoga class offering a mindful flow and meditation practice to encourage connection and calm.

Lunch is a truly delicious feast of healthy dishes, largely using ingredients sourced from within 10 miles of us.


£70 per person
Including yoga, lunch and all snacks


Have confidence in booking, read our

Sunday service

11:00 Arrive at The Gallivant
Welcome and register
11:00 Elevenses served in the Cabin room
Herb tea, ‘good for you’ tonic and healthy bites
11:30 Yoga class in the Summer House
75 minutes
Teacher – Rishin Paonaskar
13:45 Healthy lunch served in the Summer House
14:00 End and to the beach

Future dates

  • 13th December

 

Meet your teacher

Rishin’s classes are fun, creative and dynamic! He also offers great modifications so his classes are perfect for all levels. He grew up in India and although yoga was taught at his school, he didn’t take it up until several years later to recuperate from a cycling injury.

In 2012 he left a career in banking to start his own food business and also completed his 200 hour Yoga Alliance training at Hot Power Yoga. He has since trained with Judith Lasater, in Myofascial bodywork with senior Forrest Yoga teachers Jambo Truong and Brian Campbell and as a yoga sports coach with the Institute of Yoga Sport Science.

 

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