Seventy five minutes of restorative yoga, an incredible lunch and the beach for afters.

Join us on the coast for a rejuvenating and relaxing Sunday practice to nourish your body, mind and heart!

Led by one of Union Stations top yoga teachers, Zara Miranda, you will enjoy a 75 minute yoga class combining the perfect balance of vinyasa flow and restorative poses to encourage connection and relaxation.

Lunch is a truly delicious feast of healthy dishes, largely using ingredients sourced from within 10 miles of us.


£70 per person
Including yoga, lunch and all snacks

Sunday service

11:00 Arrive at The Gallivant
Welcome and register
11:00 Elevenses served in the Cabin room
Herb tea, ‘good for you’ tonic and healthy bites
11:30 Yoga class in the Summer House
75 minutes
Teacher – Zara Miranda
13:45 Healthy lunch served in the Summer House
14:00 End and to the beach

Future dates

  • 15th November
  • 13th December

 

Meet your teacher

Zara’s classes are light-hearted and alignment-based with a spiritual focus. Zara originally trained in India in Ashtanga/Vinyasa but found the rigidity of the primary series wasn’t as accessible or as inclusive as she had hoped to share with her community so, in 2016, she undertook another Vinyasa YTT with the internationally renowned Eoin Finn.

It was on this training that Zara found the balance between her love of alignment focused yoga and the freedom to be able to create classes that empowered others to honour the uniqueness of their bodies.

Zara’s classes are strong and well paced with options offered for beginners and more experienced yogis who are looking to challenge themselves. Her sense of humour shines through in her teachings and even though her classes can be light hearted at times, she often sets a more spiritual tone. With an intentional focus on breath Zara encourages her students to delve deeper into not only the physical, but also the mental practices of yoga.

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