Increasingly recognised to have enormous physical and mental benefits, take the plunge and come for a dip with our trained lifeguard. A cold dip will give you an intense natural high as well as helping you to de-stress and be more in the moment, it’s the perfect digital detox.

We provide fluffy towels, gowns and a thermos of your preferred drink to enjoy in the dunes post your swim.

Places must be pre-booked.

£10 per person
FREE for all overnight guests

Please meet in the Summer House, ready to go
This class is limited to 4 people

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