Join us in the beautiful Summer House and be inspired to start a new journey of mindful happiness. All our Experience classes are on the house, Free.
MORNING / EVENING YOGA
Every day at 8am and 4pm
Calm the mind and relax the soul. Our classes are for everyone, particularly if you’ve always wondered what it’s like but never taken the step. Apart from improving flexibility and posture, yoga boosts energy, reduces stress, helps you be more present and generally become happier.
Increasingly recognised to have enormous physical and mental benefits, take the plunge and come for a swim. A cold dip will give you an intense natural high as well as helping you to de-stress and be more in the moment, it’s the perfect digital detox.
Like yoga, pilates helps to improve flexibility and posture through a series of low-impact movements focusing on core strength and muscle balance. MJ’s mat classes are ideal as an introduction to the practice and provide lots of benefits, no matter what your fitness level.
MINDFUL BEACH WALKS
Join us for a relaxing walk on the beach. We will connect you closer to nature and help you feel more present and think less about what’s on your mind. By becoming more aware of your surroundings you will become more mindful which will help you to be more relaxed. A walk on the beach will never feel so good.
ENGLISH WINE TASTING
We are surrounded by some incredible English wine estates producing extraordinary wine. At this tasting you will try three different wines from three estates alongside some simple tasting notes. If you have never tried English wine before tasting these wines will be a revelation.
Join Jamie our Head Chef for an inspirational and instructive session which might cover everything and anything from how to make the perfect sour dough bread to basic knife skills.
Our Head Therapist Emily will guide you through the Dermalogica face mapping® skin analysis process to help you identify your skin type and the condition of your skin, the SkinSolver treatment for a quick pick me up and answer any questions and give personalised advice and recommendations.
COASTAL GARDEN TOUR
Walk around our coastal garden with Fiona, one of our gardeners, to hear more about why Beth Chatto inspired us to plant our ‘arid’ garden that needs little to no watering and works so well in our coastal location. Lots of time to ask questions and get to know more about some of the plants we have planted.
All classes MUST BE PRE-BOOKED as all class sizes are limited.
HOW TO BOOK A CLASS
When you come and stay all our Experiences are on the house, FREE.
ALL CLASSES MUST BE PRE-BOOKED
THE SUMMER HOUSE
Our beautiful new mindful studio. Big enough to feel completely safe – 80 square metres of Hygge loveliness. Please come to the Summer House 10 minutes before the class is due to commence so we can decide if we should head to the beach if the weather is fine.