Yoga timetable

UPCOMING DATES

November
– Wed 1st  5pm, Sally
– Thu 2nd 9am, Sally
– Sun 5th 5pm, Sally
– Tue 7th 5pm, Katie
– Wed 8th 5pm, Katie
– Thu 9th 9am, Sally
– Sun 12th 5pm, Katie
– Weds 15th  5pm, Sally
– Thu 16th 9am, Sally
– Sun 19th  5pm, Sally
– Wed 22nd 5pm, Katie
– Thu 23rd  9am, Sally
– Sun 26th 5pm, Katie
– Wed 29th 5pm, Sally
– Thu 30th 9am, Sally


Please meet at the Beach Hut Marquee 15 mins before the class is due to start to decide if we’ll be on the beach or in the heated marquee at the Gallivant.

£10.00 per class
60 minutes per class

HOW TO BOOK
EMAIL HERE
or call 01797 225 057

Sally’s yoga classes incorporate elements from many yoga practices and are absolutely for men and women alike.  The classes incorporate easy to remember flowing routines and will suit everyone from absolute beginners to practising yogi’s.

Katie’s classes are upbeat energetic vinyasa flowing classes with elements of Ashtanga incorporated. They are suitable for all levels. Although they aim to work out the whole body, they should result in relaxing the mind and body alike.

Classes are designed to improve flexibility, strength, posture and focus but above all else to calm and relax the mind and uplift and energise the body.