MORE INFO ABOUT OUR SEPT RETREAT BELOW
Thursday at 9am
Please meet at the Beach Hut Marquee 15 mins before the class is due to start to decide if we’ll be on the beach or in the heated marquee.
£10.00 per class
60 minutes per class
HOW TO BOOK
or call 01797 225 057
Sally’s yoga classes incorporate elements from many yoga practices and are absolutely for men and women alike. The classes incorporate easy to remember flowing routines and will suit everyone from absolute beginners to practising yogi’s.
Katie’s classes are upbeat energetic vinyasa flowing classes with elements of Ashtanga incorporated. They are suitable for all levels. Although they aim to work out the whole body, they should result in relaxing the mind and body alike.
Classes are designed to improve flexibility, strength, posture and focus but above all else to calm and relax the mind and uplift and energise the body.