Yoga timetable

MORE INFO ABOUT OUR SEPT RETREAT BELOW

Sunset yoga
Wednesday 5.45pm
Sunday 5pm
Morning yoga
Thursday at 9am

SKILL LEVELS

– Beginner
– Intermediate
– Advanced

YOGA STYLES

– Ashtanga
– Vinyassa
– Hatha


Please meet at the Beach Hut Marquee 15 mins before the class is due to start to decide if we’ll be on the beach or in the heated marquee.

£10.00 per class
60 minutes per class
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HOW TO BOOK
EMAIL HERE
or call 01797 225 057

 

Sally’s yoga classes incorporate elements from many yoga practices and are absolutely for men and women alike.  The classes incorporate easy to remember flowing routines and will suit everyone from absolute beginners to practising yogi’s.

Katie’s classes are upbeat energetic vinyasa flowing classes with elements of Ashtanga incorporated. They are suitable for all levels. Although they aim to work out the whole body, they should result in relaxing the mind and body alike.

Classes are designed to improve flexibility, strength, posture and focus but above all else to calm and relax the mind and uplift and energise the body.

 

  • SEPTEMBER YOGA RETREAT

    Sunday to Monday
    2nd – 3rd September

    End the summer with a nourishing escape to the beach to refresh your body, relax your mind and open your heart.

    This retreat is tailored to replenish your energy levels so you go home rejuvenated and refreshed.

    During the course of the retreat you will enjoy delicious breakfasts, lunches and dinners created by our kitchen, featuring primarily vegetarian themed menus of locally sourced ingredients .

    The beautiful beach of Camber is on our doorstep for mindful sunset walks and our Beach Hut mini spa is at hand for wonderful massages and beauty treatments.

  • RETREAT HIGHLIGHTS

    – Sunset walks on the beach
    – Multiple yoga and meditation sessions, on the beach if possible
    – Delicious healthy breakfasts, lunch and dinner (style – think Ottolenghi)
    – Coffee, tea, filtered water and fresh fruit
    – 1 nights accommodation
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    From £225 double occupancy
    From £305 single occupancy
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    HOW TO BOOK
    EMAIL HERE