Yoga and pilates are both great ways to feel deeply relaxed.
And when you are staying with us, they are free.
In kind weather, we use glorious Camber sands for our classes.
£10.00 per class
60 minutes per class
Sunday to Monday
2019 Dates To Be Confirmed
A nourishing escape to the beach to refresh your body, relax your mind and open your heart.
Retreats are tailored to replenish your energy levels so you go home rejuvenated and refreshed.
During the course of the retreat you will enjoy delicious healthy breakfasts, lunches and dinners created by our kitchen, featuring primarily vegetarian themed menus of locally sourced ingredients.
The beautiful beach of Camber is on our doorstep for mindful sunset walks and our Beach Hut mini spa is at hand for wonderful massages and beauty treatments.
– Sunset walks on the beach
– Multiple yoga and meditation sessions, on the beach if possible
– Delicious healthy breakfasts, lunch and dinner (style – think Ottolenghi)
– Coffee, tea, filtered water and fresh fruit
– 1 nights accommodation
From £255 double occupancy
From £330 single occupancy
REGISTER YOUR INTEREST
Katie also offers exclusive 1 to 1 private yoga lessons. These are ideal if you want to practice at your own pace and focus on your specific needs. They are also excellent if you are beginning your yoga journey.
£50 for one to two people
Pack of 5 x 60 minutes –
TO BOOK A PRIVATE LESSON
or call 01797 225 057
Katie McNie – yoga
Katie has been practising yoga for over 7 years. Her classes are upbeat, energetic Vinyasa flowing classes with elements of Ashtanga. She enjoys inspiring those who want to start their own home practice with her classes suitable for all levels.
She started her yoga journey at university in St Andrews, Scotland and gained her RYT 200 Hours qualification on Big Island, Hawaii.
Marie-Louise Braodhurst (MJ) – pilates
After suffering a protruding disc in her lower lumbar spine and deciding that the 3 month wait wasn’t going to be much fun at all, she started her love affair with Pilates and hasn’t looked back.
A qualified STOTT Pilates instructor (STOTT Pilates is based on Biomechanics and Exercise science).
‘In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body’